Optimal Health

Media Hub

Welcome to our media page, where we share a collection of articles, interviews, and features highlighting our expertise as dedicated dietitians. Explore insightful content, media mentions, and collaborations that cover nutrition, health, and holistic wellness.

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Yahoo Life

High amounts of lead and sodium found in Lunchables, new report finds. Here's what you need to know.
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Eat this not that

15 Healthiest Nut Butters on Grocery Shelves
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Yahoo Life

'Sexy water' is all the rage. Is it good for you?
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Yahoo life

Is calorie intake or time-restricted eating more important for weight loss? Here's what a new study says.
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