Whether it's one-on-one consultations, a supportive community in our group programs, or the flexibility of our monthly membership, we have a plan that suits your unique journey.
When you work with JAM Nutrition, you will develop a positive and empowered relationship with food, break free from restrictive dieting, and learn how to make nourishing and nutritious choices that align with your individual needs and lifestyle.
Welcome to JAM Nutrition! We're Julia and Mimi, your dynamic wellness duo!
Our story began at NYU, where we embarked on the journey to become registered dietitians.
We both had a dream of starting our own private practice - so here we are doing it together!
At JAM Nutrition, we're committed to empowering you with the knowledge and confidence to make nutritious, delicious, and sustainable food choices.
No more subscribing to endless diets or programs—let's get back to the B.A.S.I.C.S and discover a way of eating that aligns with your unique lifestyle for the long run.
We understand that each person's health journey is personal, so at JAM Nutrition every client receives personalized, science-backed recommendations tailored to their specific health goals and needs. We meet you where you're at, ensuring a personalized approach that fits seamlessly into your unique life.
Let's navigate the world of nutrition together, making it less complicated and more balanced, realistic and enjoyable.
We offer a variety of services, depending on what you're looking for and what you'd like to achieve together:
1 MONTH COMMITMENT
1, 3 or 6-month package options available
Virtual 1:1 sessions with Julia or Mimi
One 60-minute initial consultation followed by weekly 30-45 minute follow ups
Session handouts following each session
Personalized Recipes
Grocery Shopping Guides and Product Recommendations
Weekly Food & Mood Review
Cooking videos and instruction- as requested
Access to JAM Nutrition's private Facebook group
Ongoing Text/Email Support
Discounted medical-grade supplements provided through FullScript
(6 MONTH COMMITMENT)
One 50-minute virtual nutrition session per month
Monthly Recipes
1 week of Food & Mood review per month
10% off additional sessions (individual and group sessions)
Monthly handouts following each session
Discounted medical-grade supplements provided through FullScript
Access to JAM Nutrition's private Facebook group
(1 month minimum)
Each month we will be facilitating small group sessions for anyone who's looking for more support and accountability in achieving and maintaining their goals.
4 week group accountability courses
Upcoming Groups: Back to the B.A.S.I.C.S, Wedding Wellness, Prenatal/ Fertility Nutrition
Duo support from Julia and Mimi
Group sessions include time for Q&A
Weekly handouts and recipes following each session
Access to JAM Nutrition's private Facebook group
Weekly food and mood review (through our HIPAA compliant platform)
60-minute initial consultation
30-45 minute follow-ups
Personalized Recipes
Pantry Makeover
Grocery store tour *within the Manhattan area
Corporate Wellness Speaking Engagements and Events
Brand Ambassador/Affiliate Programs
Freelance Nutrition Writing & Blog Posts
Recipe & Content Development
"The presentation was so well done and perfectly in line with our staff’s interests surrounding food and nutritional habits. We received a lot of positive feedback from colleagues, with folks sharing how much they learned and how much actually surprised them about food. It was valuable information, and we can’t thank you enough for sharing your expertise with us!"
Legends PR
"Julia and Mimi, I have gotten SUCH fabulous feedback from the team on today's meeting. Thank you so much for your thoughtfulness and thorough presentation and making space for the clinicians to ask questions."
Manhattan Wellness
Schedule your free connection call today.
